“Wheat porridge, wheat bran gives strength to the body. Wheat bran porridge restores strength lost through fever. Wheat semolina porridge is good for people with acidity and indigestion. ‘Wheat milk’ red hut is very good for kapam disease.
Wheat porridge recipe:
- Just fry the wheat semolina in a pan.
- Pour a little water in the pot, put the chopped vegetables in it, add salt and green chillies and bring to a boil.
- When half cooked, add coconut milk and roasted wheat semolina and bring to a boil.
- When cooked, sprinkle with coriander leaves.
- Delicious nutritious wheat semolina porridge Ready.
Benefits:
Diabetics eat often, and the amount of sugar is under control. Adding vegetables provides minerals, vitamins and fiber.
How to make wheat semolina porridge
. If the chemical and metal industry industry is not poisoned, the wheat flour mixed with water will come to the hut and get good results. All of these are beneficial effects… Wheat can also be used externally for many problems! ”
“Wheat flour mixed with vinegar can cure diarrhea. Wheat flour can reduce the localized pain in the gall bladder. Wheat flour is applied to the affected area to relieve irritation. If wheat bran is used alone, the severity of the disease will be reduced.
Mix green lentil flour and yoghurt with wheat flour and apply on the face. After drying, wash off with cold water to get rid of wrinkles, dark spots and blemishes on the face.
Roast wheat and mix it with honey and eat it at the rate of 1 gram to reduce the severity of joint pain!
How to make wheat milk:
‘Wheat milk’ is obtained by soaking 30 g of wheat germ in water the day before, beating it well in the morning and squeezing it with a thin cloth.
