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Restless homework is a way to protect the bones of red women

The bones perform various functions. The bones combine to form a skeleton. These act as a frame that supports the body. These are the points of attachment of muscles, tendons, ligaments, and joints. These combine to create and transmit keys. Mineralized bone tissue is a type of bone formation tissue. They have a three-dimensional structure similar to honeycomb structure, which gives strength to the bones. Other types of tissue found in bone include bone marrow, mycelium, nerves, blood cells, and cartilage.

Bone

When we remove the skin and muscles from our body, all that is left is bone. The skeleton is called the skeleton.

The skeleton is the source of the body and the layer of muscles and nerves. This skeleton is also safe for soft organs such as the brain, eyes, heart and lungs. Bone contains 50% water, 33% salts and 17% other substances. Bone contains acid-soluble minerals such as calcium phosphate and flammable organic matter. Calcium, a chemical that is essential for our health, accumulates in the bones.

Women’s bones become weaker after menopause due to decreased hormone secretion.
This causes the legs to bend, unable to support the weight of the body. Fractures can occur even after falling due to osteoporosis. Therefore it is very important to maintain the stability of the bones. Boil figs and eat them with green beans to get rid of hand and foot pain.

Take 100 g each of groundnut, sesame seeds and cucumber and grind. Consumption of 2 g in the morning and evening will help the body to achieve stability. Take 100 gms each of Amukkara, Cardamom, Zucchini and Chithira and grind it to 5 gm each to cure hand, foot and joint pain.

For joint pain, apply aloe vera leaf oil on the affected area. Infusion of Adathoda leaves will relieve body aches. Consumption of 100 g of hemp powder, 10 g of 10 g of papaya and 10 g daily will help in weight loss.

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