Lemon is one of the most auspicious fruits in general. Lemon is one of the cheapest and most nutritious fruits.
Lemon is said to cure all human ailments.
Lemons are high in calcium, folic acid and citric acid. In addition to vitamin C, lemons contain nutrients such as calcium, potassium, and fiber.
Boiling it and drinking that water brings many more benefits. Now let’s see what they are.
How to prepare?
Cut a lemon in half and add the finely squeezed juice to a glass of boiling water. Then, drink a little cold. Cut a lemon into slices and add a slice of it, in a cup of boiled water. Let cool for a while before drinking.
Benefit
Lemon water will protect your skin. It reduces the incidence of aging, fine lines and acne. If you drink this drink daily, your skin will be refreshed and glowing.
There are traces of many minerals in lemonade. They are beneficial in lowering blood pressure. Both calcium and potassium can lower blood pressure in people with high blood pressure.
Daily intake of this drink can help protect against respiratory ailments like goiter and fever.
If you are one of those who often suffer from constipation, bloating or heartburn problem, taking a glass of lemon water after meal can help to get rid of these problems.
Both turmeric and lemon are full of lots of medicinal properties. That is why it is widely used in Indian cuisine. Mixing these two medicinal properties together can even fight the effects of Alzheimer’s disease and cancer. Turmeric has been used in Indian cuisine for centuries. Curcumin products such as the primary phytochemical in turmeric work against various disorders such as anorexia, diabetic wounds, liver diseases, arthritis and inflammatory diseases.
Lemon on the other hand is an excellent citrus fruit. The calcium in it provides benefits against urolithiasis, a type of kidney stone disease and weight management. The main component of lemon fruit is rich in citric acid and other nutrients such as folate and potassium.
