Coriander leaves, stalks and roots are all medicinal. Its seeds are used in Tamil dishes like sambar and rasam. Coriander seeds are also called taniya.
It is very good to include coriander in the daily diet as it cures nerve, skeletal and muscular disorders. It is an appetite suppressant (herbal) plant. The gas problem will be solved.
When the nutrients in coriander, including calcium and iron, work together, the blood pressure relaxes and relaxes. It controls blood pressure and reduces the risk of heart attack and stroke.
If pregnant women eat from the poorest month of pregnancy, the baby will grow very healthy. The baby’s bones and teeth are firm.
Coriander leaves contain iron, which reduces the risk of anemia. It helps a lot in increasing the energy of the body, bone health and normal movement of the limbs. Increases immunity.
It is rich in Vitamin E which is essential for bone health. Coriander stimulates insulin secretion just as it stimulates the secretion of enzymes that aid digestion. This helps in controlling the blood sugar level. Therefore, coriander leaves can be added daily for people who want to avoid diabetes and for diabetics.
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- Sour belching and heartburn will go away.
- Relieves dryness in the nerves of the eye and strengthens the eye. The heat of the eye will decrease.
- Eliminates respiratory problems. Eliminates nasal congestion, runny nose, sore throat and dry cough.
- The liver is an organ that stores and supplies energy to the body. When it swells or shrinks, the body becomes susceptible to many diseases. So coriander is the best remedy to strengthen the liver.
- Provides good sleep.
- Provides peace of mind.
- Strengthens the body.
- Has the ability to increase sperm count.
- Eliminates dizziness and lightheadedness in diabetics. Lowers blood sugar. Patients with high blood pressure may find it helpful to include it in their diet.
- Eliminates bad breath.
- Reduces toothache and swelling.
- Increases urination and sweating.
Coriander Soup:
Coriander – 1 tbsp
Small onion – 5
Pepper – 10
Cumin – 2 tbsp
Garlic – 5 cloves
Turmeric powder – 1/4 tbsp
Curry leaves – 1 bunch
Salt – the required amount
Avoid tea and coffee in the morning and evening and drink water to make soup and drink it.
Bathing with coriander leaves, curry leaves, mint leaves, green beans, garlic, ginger and coconut will reduce body heat and reduce bile inflammation caused by increased bile.
Crush 5 g of coriander leaves in a liter of water and add 100 ml of distilled milk and sugar and eat it in the morning and evening.
