When a coronary infection occurs, it first affects the lungs. It affects the air sacs in the lungs and causes the body to lose oxygen and die. Some foods help improve lung health. Let’s take a look at some of the foods that protect the lungs during corona infection!
Foods That Strengthen The Lungs During Corona Infection!
Foods That Strengthen The Lungs During Corona Infection!
Beetroot and its leaves can help improve lung health. Nitrate in beetroot and its leaves increase the functional capacity of the lungs. In addition, it prevents lung infections. Reduces the risk of developing chronic bronchial disease known as CPD. Controls blood pressure in the lungs.
The omega 3 fatty acids in fish are very good for lung health. So you can eat boiled oily fish.
Eating apples regularly will protect the lungs. Especially those who have given up the habit of smoking, it is good to eat apples to improve the health of the lungs. Eating apples can reduce asthma and lung cancer. This is due to the nutrients in the flavonoids and the vitamin C in apples.
Paranoid doctors recommend drinking turmeric milk during corona infections. Turmeric is an antioxidant and anti-inflammatory. This will help prevent the lungs from becoming inflamed and the cells from becoming inflamed. Studies show that adding turmeric to the lungs of cigarette addicts can help improve lung function.
Tomatoes contain antioxidants, including lycopene and carotenoids, which help improve lung function. Eating tomatoes prevents bronchitis. This reduces the respiratory problems of people with asthma.
Drinking green tea every day can improve the health of the lungs. The antioxidant and anti-inflammatory properties of green tea help prevent fibrosis and scarring caused by corona in the lungs.
