Diabetes is becoming an increasingly global threat. Awareness is needed on World Diabetes Day. Let’s see what home remedies can be used to stave off diabetes.
Diabetes affects people not only in India but all over the world. Diabetes is said to be prevalent in India, especially among six and a half crore people. There are two types of diabetes: Type 2 insulin secretion is low.
High blood sugar increases the risk of heart disease, eye disease and kidney disease. In diabetics, special attention should be paid to diet to control blood sugar levels.
Diabetes can be controlled, especially by making changes in diet and lifestyle.
Then let’s take a look at the foods that can help control sugar levels.
To make neem powder, clean the neem leaves, dry them in the shade and grind them well. Take a quarter teaspoon twice a day. This will help in controlling the sugar level.
Put mango leaves in water, boil for 15 minutes and strain it. Drinking this tea on an empty stomach will help control sugar.
Drink cantaloupe juice daily on an empty stomach. Or you can cook. Consult a doctor about how much.
Add a teaspoon of novel seed powder to a tumbler of water and drink on an empty stomach.
Take an inch of ginger and boil it in a bowl with a cup of water and then crush the ginger and bring to a boil. Bring water to a boil and simmer for 5 minutes. It is beneficial to drink it once or twice a day.
Soak a teaspoon of dill in water overnight and drink it in the morning. Dill sprouts can be eaten to avoid bitterness.
Eat 10 curry leaves daily on an empty stomach. Curry leaves can be added to favorite dishes and salads.
Drink half a teaspoon of cinnamon powder in a cup of warm water. Cinnamon can be added to desserts in tea.
Aloe vera also helps in controlling the level of glucose in the blood. Consumption of cactus juice without sweeteners can reduce the sugar level.
